When Was the Last Time You Practiced Self-Compassion?

Embrace & Thrive - Self Compassion

It has been a somewhat stressful week for me. There have been a few changes I needed to sort out. Some of them would benefit me, such as a longer extension for my student visa that is about to expire. However, some administrative procedures result in a delay in my visa application process.

This delay is really making me nervous. We certainly do not want to have my husband’s work visa expired before the new one is approved. I really hate to push or nag people, but there are circumstances where I need to become more ‘assertive’ to get things done.

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